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Navigating College Acceptance and Rejection: A Guide for Parents

  • Writer: Frances fcarhart@outlook.com
    Frances fcarhart@outlook.com
  • Apr 29
  • 2 min read

The mailbox (both physical and digital) can be a source of immense joy and, at times, significant heartache during the college application season. As we move into the months where more acceptance and rejection letters arrive, it's natural for parents to feel the emotional weight alongside their children. Here's how you can navigate these pivotal moments with empathy and support.


The Tricky Terrain of Friendships and Admissions

One of the toughest situations arises when a group of friends applies to the same "reach" colleges, and the outcomes differ. With admission rates at some highly selective institutions dipping as low as 4%, it's crucial to remember that even incredibly qualified students face long odds.


What to Say When Your Child Doesn't Get In and Their Friends Do:

  • Start with Empathy: Acknowledge their feelings. Say things like, "I know this is really hard," or "It's okay to feel disappointed."

  • Validate Their Perspective: It's natural for them to question decisions that don't align with their observations.

  • Focus on What They Can Control: Emphasize that they put in the hard work and effort throughout their high school career. Be encouraging, supportive, and realistic about the unpredictable nature of these long-shot admissions.

  • Reiterate Your Pride: Let them know that your pride in them isn't tied to a college acceptance. Celebrate their accomplishments and the person they are.


What to Do and Say If Your Child Gets In and Their Friends Don't:

  • Celebrate Freely at Home: Share your joy and acknowledge their hard work within your family.

  • Empower Your Child's Response: Allow your child to consider how they want to handle the situation with their friends.

  • Acknowledge the Unpredictable: You can encourage them to say things like, "We all worked really hard, and there's an element of randomness that does happen in admissions."

  • Navigating Online Sharing: Be aware of the landscape of online announcements. While you can't dictate what your child or their friends post, you can discuss the potential impact of sharing acceptance news publicly. Offer them an "out" if they feel uncomfortable being exposed to others' results by suggesting a break from social media.


Navigating college admissions is a marathon, not a sprint. By offering empathy, support, and a realistic perspective, you can help your child weather the inevitable ups and downs of this process and ultimately find a path that leads to their success and happiness. Remember, your unwavering love and belief in them are the most valuable assets they have.


 
 
 

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